I have studied yoga for over twenty years. I am a qualified FRYOG Tutor (internationally recognised) and a member of the British Wheel of Yoga. I am a Birthlight teacher and hold a Diploma in Prenatal and Postnatal yoga. I have trained with Peter Walker (internationally recognised) and hold a Teachers Certification in Baby Massage and Movement. I have also attended many workshops on related areas such as Natal Hypnobirthing and back problems. I have travelled to Northern and Southern India, including a trip to Kerala practising yoga. My background is in Social Work and Counselling with specialist areas in self-esteem, anxiety, depression, bereavement, stress management and self development work. Guest tutors cover some of my sessions to bring a different perspective and dimension to the classes. They are fully qualified and experienced.